Night Splints
Night splints have been shown to speed healing and reduce the associated heel pain and inflammation from plantar fasciitis. Also, night splints help reduce heel pain during those first steps…
Plantar Fasciitis Exercises
Plantar fasciitis exercise is one of the ways that sufferers cope with the pain. The traditional remedies for plantar fasciitis exercise only seem to address the symptoms. Stretching the calf…
Plantar Fasciitis Symptoms
What plantar fasciitis surgery options are there? Plantar fasciitis symptoms can occur suddenly or gradually. When they occur suddenly, there is usually intense heel pain on taking the first morning…
Plantar Fasciitis Surgery
What plantar fasciitis surgery options are there? Surgery is an option that should be considered only after several conservative treatments have been used. Much of the time, those conservative options…
Plantar Fasciitis Shoes
With plantar fasciitis sufferers, shoes that are too small may aggravate plantar fasciitis. Shoes with thicker, well-cushioned midsoles may help alleviate the heel pain. Running shoes should be frequently replaced…